Our Team
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Each of us have undergone a wide range of trainings to best support a variety of mental health needs. We are well-versed in evidence-based modalities. These therapeutic techniques are designed to help individuals process their difficult experiences, adjust to life transitions, as well as manage symptoms, and develop healthy coping skills. Additionally, we each possess a deep understanding of the complex nature of trauma and its impact on individuals' lives. We recognize that trauma extends beyond specific events and can manifest in diverse forms.
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At Healing House Therapy & Wellness we believe in the power of empathy, validation, and understanding to foster a therapeutic relationship that promotes healing and growth. We aim to create a warm and non-judgmental space where you can explore your emotions, fears, and experiences at your own pace. We emphasize empowerment, and respect for your autonomy throughout the therapeutic process. Your story matters here, and we are here to support you through your journey of cultivating wellness from within.
Co-founder, Co-owner
Samantha Knuth, CMHC (she/her)
Specialties: Trauma, domestic violence and sexual assault, depression, anxiety, crisis management, burnout, women’s issues, infertility, grief/loss, self-compassion, relationship conflict, life transitions, attachment, perfectionism, people pleasing, postpartum mental health, work culture, working with individuals in helping professions, clinical supervision
Modalities: EMDR, mindfulness-based interventions, Mind Body Medicine, TFCBT, ACT, Motivational Interviewing, inner child work, somatic experiencing
Populations: Individuals; teens and adults
Initial Intake Cost: $200
Session Cost for Cash Pay: $150 (45 minutes), $175 (53-60 minutes)
For Self-Care: I enjoy traveling, crafting, reading, watching movies, going to concerts/shows, having a good laugh, and spending time in the sunshine.
Co-Founder, Co-Owner
Brecka Walker, LCSW (she/her)
Specialties: Trauma, domestic violence and sexual assault, depression, anxiety, crisis management, coping skills, life transitions, relationship issues, boundary setting, faith crisis, self-esteem, and women’s issues.
Modalities: Attachment-based, EMDR, Mindfulness-Based (MBCT), Trauma Focused CBT (TFCBT), Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief (SFBT)
Populations: Individuals; teens and adults
Initial Intake Cost: $200
Session Cost for Cash Pay: $150 (45 minutes), $175 (53-60 minutes)
For Self-Care: I love a balance of calm and excitement. I really enjoy outdoor adventures, thrill seeking, karaoke, reading fiction, taking naps, trying new foods and seeing new places, sound baths, and other mindfulness practices.
Elisabeth Sheridan, LCSW (she/her)
Specialties: Trauma, domestic abuse, sexual assault, faith transitions, anxiety, depression, grief/loss, life transitions, identity development, self-esteem, LGBTQ+ folx, women’s issues
Modalities: Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS)/Parts Work, Somatic Experiencing, Motivational Interviewing (MI), Cognitive Behavioral Therapy(CBT)
Populations: Individuals; Adults
Initial Intake Cost: $175
Session Cost for Cash Pay: $150 (45 minutes), $175 (53-60 minutes)
For Self-Care: I love going on walks, playing Stardew Valley, thrifting, going to the movies, crafting, listening to and creating music, and spending time with loved ones.
Social Work Intern
Elena Velaochaga, MSWI (she/her)
I am an intern pursuing my Master of Social Work (MSW) at Boise State University (BSU). I hold a Bachelor's degree in Sociology from Westminster College and have been working as a Social Service Worker (SSW) since 2019. I am also a 200-hour Ashtanga RYT. I speak Italian and Spanish fluently.
Specialties: Trauma, Life Transitions, Perinatal Mental Health, Coping Skills, Empowerment and Resiliency, Identity Development
Modalities: Motivational Interviewing (MI), Trauma-Informed Care (TIC), Strength-based therapy, Solution-Focused Brief Therapy (SFBT), Empowerment Therapy, Skill-based therapy (SBT)
Populations: Individuals; teens and adults
Initial Intake Cost: $100
Session Cost for Cash Pay: $75
For Self-Care: I enjoy spending quality time with my family. We enjoy being outdoors as soon as the weather warms up. I truly believe in the power of nature to recharge our minds and bodies. I’m also a big fan of reading, and when time allows, I can easily lose myself in a good book.
Clinical Mental Health Counselor Intern
Jenna Neff, CMHCi (she/her)
Life’s messy. Therapy helps. I’m here to make that process feel a little more human. I’m passionate about helping people become their best, most authentic selves. I have experience working with complex trauma and believe deeply in the body’s ability to guide healing. I’m certified in Brainspotting, a powerful brain-body therapy that helps process emotional pain in a grounded, supportive way.
My style is warm and collaborative. I use a mix of evidence-based approaches like CBT, DBT, and person-centered therapy, always tailored to your unique needs and goals. My goal is to create a space where you feel safe to show up exactly as you are. No pressure, no judgment. Just a place to explore what’s getting in the way and reconnect with your voice, your values, and your strength.
If you think we’d be a good fit, I’d love to connect. Reach out for a free consultation.
Specialties: Complex trauma, anxiety,
depression, life transitions, relationship challenges, self-worth, stress management, emotional regulation
Modalities: Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Mindfulness-Based approaches
Populations: Individuals; teens and adults. Couples.
Initial Intake Cost: $100 (individual) $125 (couples)
Session Cost for Cash Pay: $75 (individual) $100 (couples)
For Self-Care: I love a mix of adventure and relaxation. You’ll often find me hiking mountain trails, playing volleyball, binge-watching sitcoms, or getting lost in a good fantasy book—Brandon Sanderson is a favorite.